Category: Uncategorized

  • Building Better Habits, One Step at a Time

    Building Better Habits, One Step at a Time

    Last week was pretty good! I finally got up to doing 100 leg lifts a day. My daily workout includes five sets of 10 push-ups, sit-ups, arm curls, and leg lifts. It also includes one minute of a posture exercise against the wall. In the evenings, I do the same…

  • Automating My Stock Analysis: From Slow Grind to Time Saver

    Automating My Stock Analysis: From Slow Grind to Time Saver

    Last weekend, I dove back into stock analysis. I quickly realized something. It was going to take forever to go through each of the 500 stocks I wanted to review. For each stock, I had to filter the historical data. Then, I had to copy and paste it into a…

  • Pushing Through the First Week of Speed Training

    Pushing Through the First Week of Speed Training

    The first week of my speed phase felt like a roller coaster. Monday was a typical rest day, just some walking. Tuesday was an easy 10-minute run to get me ready for the tempo run on Wednesday. I was both excited and nervous. While driving to my running route, I…