Category: Running Journey
-

Entering the Cycle Phase: My 5K Training Journey Steps Up A Notch
I’m really excited because I’m about to move into the next phase of my running season: the cycle phase. This is where I start doing speed workouts to get my body ready for my first 5K race. My original goal for this season was to run 8-minute miles. I’ve been…
-

Race Day Thoughts: How I Prepared and Performed
I thought I would share with you my last race I did back in 2020. This was my last race I did competitively and thought it would be a good kick-off to sharing my journey in running as of today. I should note that this post is choppy. The reason…