Category: Health & Fitness
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The Art of Influence Without Influencing
It is hard to have information, that I know can help someone change their life, yet need to keep it to myself. In my past, I felt like I needed to share the information I had and it was a disservice if I did not. Yet most of the time…
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Is the world sabotaging your eating plans? Try FOOD JUJITSU!
Are you on an eating plan, but the world seems to be getting in your way? A way to help is to use what I call “Food Jujitsu”. I usually plan my weeks and understand what I’m going to eat, especially if there are gatherings planned. That was no different…